| Distance | 79km | |
| Climb | 880m | |
| Hills | Eden Project at 7km – 100m in 1.5km (7%), Bodmin Parkway at 29km – 90m in 1km (9%), at 48km – 150m in 2km (8%) | |
| Route | http://bikeroutetoaster.com/Course.aspx?course=156636 | |
| Summary | Golant – Par – Eden Project (NCR 3) – Treffry Viaduct (NCR 3) – Bodmin Parkway (NCR 3) – Bodmin (NCR 3) – Camelford – Tintagel – Boscastle. | |
| Accommodation | Boscastle Harbour YHA (4*) | |
| Bike shops | St Austell, Bodmin | |
| Admission | Eden Project £12, Tintagel Castle £5.20 (last admittance 1730)
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