| Distance | 133km (98km to Coverack) |
| Climb | 1230m (980m to Coverack) |
| Hills | Mousehole at 6km – 70m in 1km (7%), St Ives at 57km – 80m in 2km (4%), Coverack at 98km – 50m in 500m (10%) |
| Route | http://bikeroutetoaster.com/Course.aspx?course=156548 |
| Summary | Penzance (NCR 3) – Land’s End (NCR 3) – St Ives – Hayle – Helston – Coverack – Lizard Point – Coverack |
| Accommodation | Coverack YHA (4*) |
| Bike shops | Penzance, Hayle, Helston |
| Note | Drop bags at Coverack. |
