Lake District maps are always full of technical and physical goodness, and Graythwaite – the area for the JK International event this Easter, was no exception. However the course planning for M21S was uninspired (especially on the first day, where we effectively visited all parts of the map except the really interesting section in the middle) and my bad knee played up badly after the first day, causing me to bail out mid-way through the second day. The long walk back to the finish was rather traumatic too. However the finish arena and assembly field was dramatic and beautiful and with the weather being nice too, it was great to laze around after the race.
I made some right stinkers/tools/technical mistakes on the first day – one was from 8 to 9 (see right.) For some reason I decided to contour, rather than go straight or drop down the slope to the east. There were many spurs and reentrants on the route which made this course painful, and I ended up a little lower than I thought. The 9th control was (I think) closer to the edge of the level area than the map appeared, and I eneded up running right past the control, just above it, at least three times (at one point, relocating right to the large fence/track junction beyond.)
In all, not a true classic like Bigland, but still an area to show off what the Lake District was all about.

Sometime last I was actually planning to plan this (no pun intended) race but as events transpired OUOC chose Luke M to plan the event, and I’m glad I had the opportunity to run at least part of his excellent course. I started the race aware of my knee injury from the previous week, but any thought that I could ignore the injury soon
The map extract above shows the intricate bit I didn’t get near to before retiring. The numerous tracks are tank tracks and as such not trival to cross! The extract to the left is simply here for posterity, to note the damn marsh that nearly everyone on the Men’s A course fell into, including several of the elites. I
District Event (SO), 29 Feburary 2004 – This was on a map not used for 25 years, and what a gem it is. I was running Brown (the top course) and after getting covered in tree sap following an initial few legs through very rough coniferous forest, the area opened out into a very nice, “lost forest” section that we were lucky enough to run through twice. I didn’t make many significant mistakes (save the one highlighted below) and had another good run – after last week’s good run also, I was starting to feel I’d found my form for this season. (And then I go and get injured the following day, more on that in a later entry…) The really pleasant section is shown in the map extract on the right. As you can see, it isn’t all that technical at all, but there’s enough in there to make it
My result: 8.24km/115m – 67:53 (8.2 mins/km). Full results are